Tug of War is a true non-contact competitive sport suitable for a wide range of abilities.
The sport is fully inclusive, it has been found especially suitable for individuals who would like to participate but lack the coordination required in most sports.
Tug of War is a sport where every member of the team is equal. To succeed a team has to work together, encouraging true cooperation and team discipline. Mixed teams are allowed which makes the sport ideal for school sports days.
A competition normally consists of two teams of equal numbers pulling against each other using a tug of war rope.
Tug of War does not require much in the way of equipment other than the rope, which, with care, should last for years, long sleeve rugby/football-type shirts are normally worn, footwear must have smooth soles and heels with no spikes or studs. Any flat area of grass can be used.
The Tug of War International Federation (TWIF) have recently published a leaflet aimed at promoting tug of war as a sporting activity in schools, and the benefits that participants will get from taking part. The leaflet can be downloaded by clicking the link below:
