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The rules of the Tug of War Association can be downloaded and printed by clicking on the links below:

TOWA Constitution (2008)

General Information

Competition Rules (pre 2011 TOWA Rules) - please note that these rules may still be used at non TOWA events. The National Federation of Young Farmers Clubs (NFYFC) have also confirmed that these rules may still be used at local and county competitions, however the post 2011 rules (incorporating TWIF rules) will now be used at area and national young farmers tug of war finals as confirmed by the NFYFC in November 2014.

Competition Rules 2011 (incorporating TWIF Rules)

Ladies and Youth League Rules (as adopted in 2015)

National under 23 "GENSB" 6 a side championships (2018)